Cooking Away My CSA

Check out the delivery this week from Liberty Heights Fresh and stay tuned for what I'm making with it this week!

Feta Topped Lamb Burgers with Liberty Heights Fresh Beet and Arugula Salad

This weeks Liberty Heights delivery brought some of my favorite things. I am an avid Feta lover and have recently been enjoying lamb. This week I decided to make lamb burgers for my family and they were a HUGE hit! I patted out the ground lamb (Morgan Valley Lamb) into patties and pan fried it over medium heat in a bit of olive oil. Then I topped it with just a little Rockhill Creamery desert red feta. This feta has such a nice flavor that really complements the lamb. I give it high marks, if you are a feta lover like I am and live in Utah pick up a piece of this cheese at Liberty Heights Fresh.


I mixed some Italian flat leaf parsley with regular mayo and red onions, topped with arugula and served it all on a ciabatta roll.

Also as beets are in season and were included in this weeks pickup as well I made a Beet and Arugula Salad that turned out very nicely. The recipe is slightly adapted from this Liberty Heights Recipe. I wanted to use shallots instead of red onions because I already had a lot of strong flavors going on with the lamb, feta, and arugula. The shallots played a nice background roll. Also, make sure you marinate the shallots with the beets for a beautiful red color.


Beet and arugula salad

1 lb baby red beets (save the tops for later!)
2 cups arugula, cleaned
1 shallot sliced as thin as possible
2 tablespoons port vinegar
1/4 cup olive oil (use a good quality oil)
1 tablespoon chives, chopped
2 teaspoon Italian flat leaf parsley

1. Rinse the beets and coat lightly with olive oil. Season with salt and pepper, wrap in aluminum foil and roast in a 375 degree oven until tender, or a knife effortlessly slips in and out of the beet. (You can do all of this if you want, but I just rinsed and roasted since I was throwing away the skin anyway). Allow to cool completely then peel the skin off between two paper towels. Cut into small wedges and set aside.
2. In a medium bowl, whisk the olive oil into the vinegar. Gently stir in the herbs to combine. Pour some of the dressing over the beet wedges and shallots and allow to marinate for about ten minutes. Toss with arugula and season with salt and pepper.

Enjoy!

Vegetarian Salad with Roasted Zucchini and Portobello Mushrooms

For dinner I was thinking about one of my favorite veggie sandwiches from Whole Foods. It is served with cooled roasted portobello mushrooms and generous portions of roasted zucchini sliced right down the middle.

I also got a recipe from Liberty Heights Fresh that I wanted to try. The only addition I made was adding some lemon juice to freshen it up and add a bit of acidity.

Creamy herb dressing

1/2 cup Italian parsley, chopped
2 tbsp. chopped fresh dill
1 scallion
1/2 cup sour cream (or crème fraiche)
1/2 cup plain yogurt
1 garlic clove
1 tbsp. extra-virgin olive oil
salt and pepper to taste

*I added lemon juice as well

1. Put parsley, dill, scallion, and garlic in food processor and chop until fine. Add crème fraiche, yogurt, olive oil and salt and pepper and process to combine.

*This dressing can be made a few hours before serving and can keep for about a week.

I cut the zucchini length-wise in about 4 slices each and roasted the portobellos whole as well as some red onion slices in white truffle infused olive oil (thanks Matt!), a sprinkling salt and pepper in a 400 degree oven until soft throughout (be careful to not make it too soft!).

I let the veggies cool a bit and then cut to the sizes I wanted. While they were cooling I cut thin slices of fennel bulb and tossed with dressing and baby romaine. Finally I added the veggies and crumbled some local Beehive Cheese Company Emigrant cheese (what they call a thankful mistake) a hybrid of parmigian and cheddar which produced a sweet, tangy, fruity, and creamy delight. I would have to agree it was a thankful mistake! One of my favorites from Beehive Cheese Compay to date.

I didn't serve it with any bread which I normally would, because I made punitions for dessert. Recipe and pics might be included in an upcoming post.

Enjoy!

Halibut with Golden Turnips and Sweet-and-Sour Cucumber Salad

I've never had Golden Turnips before. They were interesting, tasted kind of like an earthy potato with sweetness and bitterness all mixed in. I thought they were quite enjoyable. The recipe was slightly adapted from the Liberty Heights Fresh Recipe. The only thing I changed was dicing up the turnips (for a quicker boil time and presentation) and omitting the mint. I just don't like mint in my food much unless it is dessert or a drink. If you don't have parsley substitute carrot-tops from last weeks delivery. You probably won't be able to taste the difference at all.

Also in an effort to use up some more of the fresh dill I made Sweet-and-Sour Cucumbers With Fresh Dill from Epicurious.com. I have a thing for freshly quick pickled things lately (just ask my family). Luckily Braeden also loves all things pickled.

The Halibut was just rubbed with Gray Sea Salt with Herbs de Provence and popped into the toaster over. Yes you heard me right, the toaster oven. Now that Corey and Aubrie showed me how to use it I use it for EVERYTHING! Thanks guys, the fan feature is great!! It is also served with a couple of Crumb Brother's Bakery crostinis.

Enjoy!

Nutrious Berry and Carrot-Top Smoothie

I figured since I can get my family to drink the Odwalla "green drink" on the right I could easy get them to drink the one on the left. Recipe is for 1 serving so double or triple for the amount of servings you need.


3/4 cup frozen berries (I used raspberries and blueberries)
6 oz. low-fat vanilla yogurt (I like Dannon Light N' Fit)
1/2 c. orange juice
2 tablespoons instant nonfat dry milk powder
carrot-tops

I put in all the carrot tops from last week's Liberty Height's Fresh delivery. It was a lot. I'm not going to say that you can't taste them, because you can but it tastes fresh a lot like parsley. Apparently there is a lot of controversy I did not know about when eating carrot-tops. I've eaten them before and never had a problem and today I drank a very large quantity so I'll let you know if there are any problems, but I'm not concerned. If you are, don't try this recipe or just omit the healthy part :)

New Mexico Green Chili Enchiladas

Tonight we had some New Mexico comfort food, green chili enchiladas. I was thrilled last week when there was a large container of Arlo's green chili powder from New Mexico in the Liberty Heights Fresh SFF.

I was in the mood for comfort food and had to make something with ingredients on hand as I didn't plan ahead....surprising I know!


I sauteed the Taylor Made Pork, Fresh Ground Pork (this weeks basket), with 1 1/2 Organic Spring Onions (last weeks basket), three cloves of garlic, a heavy amount of Arlo's green chili powder (last weeks basket), salt and pepper. If you don't like it too spicy, don't go too heavy handed on the Arlo's green chili powder. After it cooked down I added a bag of frozen corn and canned pinto beans (gasp!), and half a can of Hatch's Enchilada Sauce. I thought it was green until after I opened it (which I would have preferred, but just went with it since it was now open :)

I cooked up some tortillas, and then filled with the stuffing and some cheese (whatever you have on hand) then rolled them into a glass 9x13 pan, with a little enchilada sauce spread on the bottom to prevent as much sticking. Top with cheese (if you have any left which I didn't) and pop in the oven until bubbly and hot. I topped with Organic Cilantro (this weeks basket) and served with Organic Valencia Oranges (this weeks basket). I love serving pork with oranges, it's the perfect combination The rest of the filling will make a reincarnation later this week as part of a taco salad. Enjoy!

Liberty Heights Fresh

For dinner I picked up a nice piece of Salmon and a couple of small sweet potatoes from Whole Foods to go with the ingredients we already had in our Liberty Heights Fresh SFF basket.

For the Salmon, I just chopped up some fresh Organic Dill (included in basket) and rubbed it directly onto the Salmon along with some Gray Sea Salt with Herbs de Provence. I then topped with thin slices of Organic Meyer Lemon (included in last weeks basket). The lemons kept the Salmon nice and moist. To finish I broiled it in the oven.




I then tossed some Organic Fennel (last weeks basket) chopped, olive oil, salt and pepper on a sheet pan with the Organic White Cauliflower (this weeks basket). I then roasted it in the oven turning every 5 minutes or so.


A quick, easy, and healthy dinner. The boys even liked it!