Saturday, November 29, 2008

Making it Count

I have struggled with this idea of 101 in 1001. I have a hard time making goals because I really beat myself up over failing at something. I have mulled this over, thought about, written, and revised my possible list for a couple of months now. During this time I have found myself thinking about and actually completing a few things that had been on my "to do list" in my mind for years. I found that writing them down and admitting what I really needed to and wanted to do made a big difference to me.

I'm giving myself permission here and now to do my best but not beat myself up if everything doesn't get completed 100%. Yes, I was the child who wouldn't sign the "I won't do drugs" pact in Primary because I thought it would be so much worse if I used drugs and said I wouldn't than if I just used drugs. Don't even ask how crazy my teachers thought I was!

So here is the premise of 101 in 1001

The Mission:
Complete 101 preset tasks in a period of 1001 days.

The Criteria:
Tasks must be specific (ie. no ambiguity in the wording) with a result that is either measurable or clearly defined. Tasks must also be realistic and stretching (ie. represent some amount of work on my part).

Why 1001 Days?
Many people have created lists in the past - frequently simple goals such as New Year's resolutions. The key to beating procrastination is to set a deadline that is realistic. 1001 Days (about 2.75 years) is a better period of time than a year, because it allows you several seasons to complete the tasks, which is better for organising and timing some tasks such as overseas trips or outdoor activities.

Some common goal setting tips:
1. Be decisive. Know exactly what you want, why you want it, and how you plan to achieve it.

2. Stay Focussed. Any goal requires sustained focus from beginning to end. Constantly evaluate your progress.

3. Welcome Failure. Frequently, very little is learned from a venture that did not experience failure in some form. Failure presents the opportunity to learn and makes the success more worthy.

4. Write down your goals. It clarifies your thinking and reinforces your commitment.

5. Keep your goals in sight. Review them frequently, and ensure that they are always at the forefront of your thinking.

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